Friday, September 10, 2010

Exercise with the Family

Just had an amazing thought - Why am i trying to schedule exercise around the kids making excuses. I have just had staircase races with my 6 yeear old. I ran 5 sets and she had to beat me so she ran 10!!! then i had to beat her. Sweating like anything and my daughter feels like she is helping me to achieve my goal of wearing a pretty dress for her Nov 12. Feel Fantastic!!


  1. what a great idea I should do the same with my daughter :)

  2. Yes it is a great idea. I was doing sprints across the park with my 6 year old nephew and he is tall and can run.. he beat me most of the time. But it gets you going and the heart pumping.