Sunday, August 14, 2011

Day 1 of sign up!

I did it!

I signed up for round 3-  as promised!.

I have not had any junk food at all since 12am - as promised 

I have kept myself positive all morning even though I have a child ready for Royal childrens due to sickness and a 5 week old that wont attach properly when feeding - as promised.

I will succeed - as I promised myself xox

Tuesday, August 9, 2011

Juggling 2 under 1 and starting round 3 - OMG

Still trying to get my head around how the bloody hell i am going to juggle a newborn and 18 mth old and kicking my bad eating habits again.  Especially chocolate - so addicted - Cmon round 3 open up so i can start pre season tasks and get my mind into gear.  to top it off I need to re commence studying for my master trainers otherwise i will be the fattest personal trainer you have ever seen!

Sunday, July 31, 2011

BUBS arrived

Well - What a fast 9 mths!  I am now the proud mother of 3 daughters.  I gave birth to Mahli June on 7th August.  She is an absolute gem but she definately gave me huge sugar cravings which i am struggling to separate with!!  I am just about 4 weeks since my caesar so am still taking it easy but as of next week I am starting to go for a walk around the block with Mahli whilst the eldest is at school. 


I have made sure both prams are set up for both children (i have a 1 yr old as well), so there will be no excuses come the next round of 12wbt.  My goal for this round is to stick to the nutrition side completely.  I am hoping to lose the extra 8 kilo before the season kicks off so i will be back down to the same weight before getting pregnant.  By that stage I will be able to be practically back into full swing.  Overall goal up till xmas is to lose 20 kilos. And yes this is definately achievable!! 



Stay tuned and stay with me peeps.  Its going to be a rollercoaster trying to exercise with 2 under 1 now!  And so glad to be back on here!

Tuesday, December 7, 2010

YAY Final Weigh in

8.8 kilo gone or 13 kilo since i started pre season.  What an amazing journey.  Hard the past 4 weeks as couldn't lose, as had to up kj's but feel amazing.  Well actually bloody tired really as gone back to work for a few days a week trying to fight the morning sickness.

Look forward to doing the next round but with weight gain but hopefully only slightly!!

Starting a Job

Cannot believe I am starting a job tomorrow.  Its only 2 days a week but gives us that little bit of extra money to finish things around the house and make it more livable before bubs arrives.  I'm excited in a way but also nervous as I am fighting the morning sickness so fingers crossed it eases off on the 2 days I need it too!

Apart from that I am still training really well, have eased off a bit in the past 4 weeks so its been really hard to sit back and watch everyone on accelerator day, and super Saturday sessions but I have never given up.  Ive also found that if i feel sick in the morning then if I go to the gym and do a workout it takes my mind off it until i get back to the car! LOL

Can't believe that i finally get to meet a heap of you this weekend at the party.  Am so looking forward to the training session and party.  See you all there! xoxo

Thursday, December 2, 2010

my entry for weekly surprise week 11


Where do I start... This year has been so traumatic in the sense of my partner having a severe work accident and us having to close our business down all around the time I signed up for this program.  I am so proud to say I stuck it out and learnt so many life lessons along the way.  I look back at my weekly blog and my turning point was Sept 26th where I wrote:
MAJOR LESSON LEARNT - There were never any sabotage’s to my weight loss over the years, I was my worst enemy and I own up to that I accept responsibility.  Now I will make the changes I NEED TO MAKE in order to become a better, healthier, happier person. Xo
In the past 3 mths I have:-
·         Kayaked with fellow wbt’rs
·         Joined a PT class with fellow wbt’rs which I love
·         Love my gym and workouts
·         Learnt to run
·         Faced my fear of heights with my 7 yr old daughter by my side
·         Started a Blog about my journey
But most of all I also:-
·         Cannot stop smiling
·         Am so positive about life instead of grumpy and negative
·         AM HAVING A BABY in which we were told we needed IVF but due to being so much fitter it occurred naturally.  We are so excited!!!
I cannot thankyou enough for the life transformation that has occurred within myself.  Even my mums negative comment when telling her I was pregnant “What., so you lose all that weight only to get fat again”, does not bother me, as I know that the next time I get fat it will be ALL BABY!!  
 Tears in my eyes as I cannot thankyou enough in words xoxoxo

Saturday, November 6, 2010

Mini Triathlon Completed

Wow What an amazing week it has been.  First I was so focussed in training that I didnt even know the PT was saying hello to me whilst traiing someone next to me and yesterday I decided to JFDI!!!

I got myself into the right mind frame before entering the doors of the gym, I WILL DO THIS, I WILL NOT LEAVE UNTIL I COMPLETE THIS..................... and thats just what i did.

25km bike ride

6 km Jog - broken into 2 legs due to an injury ( did have to use the cross trainer for the last 1km due to arm chaffage HAHAHA)

3km row

PLUS  a 4 - 5 km walk with my partner earlier that morning.  All together 38 kms!!!

I cannot believe that i accomplished this - that I didn't give up and that I - NOT ANYONE ELSE - kept me motivated for the whole 1:59:58 seconds that it took to accomplish this goal.  I have learnt that arms need more toning though! LOL

I have been relying on my PT to push me through the past couple of weeks and although i missed training with Kev yesterday i taught myself that " i am worthwhile, that I can achieve whatever i want , as long as mentally I prepare myself - and that means thinking positive and zoning out. 

To celebrate my achievement my partner took me out for our first meal together since our daughter who is now 9mths old was born!!   We went to a lovely little restaurant, where I ordered barramundi with asparagus and requested that they hold the herb butter and any oils from this meal as I was following a strict diet and needed a lovely meal to celebrate my success today.  They were wonderful and kept filling my water up with fresh ice.  My partner ordered a dessert where I had one spoonful with my skinny cappuccino.
The whole day was a total success.  I am now ready to be able to hit any barriers i may come too when on holidays with family next week and am looking so forward to jogging around the gold coast.  LOVING LIFE

Not only am i getting fitter but I have also found that my whole personality has changed. that I have so much more love for my family, that I'm not grumpy all the time, and that now I RUN UP AND DOWN MY STAIRCASE AT HOME and I don't make other people go and get things and sit on my "once was fat ass" LOL xo